✅ Fat Loss
✅ Increased Strength
✅ Build Muscle
✅ Improved Fitness
✅ No Busy Gyms
✅ No Waiting For Equipment
✅ No Need For Babysitters
✅ No Need To Travel
✅ Just Convenience And Results
WHAT IS HEALTH EVOLUTION MOBILEPT?
In short, the clue is in the name “health evolution” where improving your health in every way is at the top of the priority list and “mobile” because I bring the gym to you wherever you are. At home, work, round the corner, anywhere there is a space we can train and I provide all equipment. “Gym on wheels, results on repeat”.
WHY PERSONAL TRAINING WITH ME?
With an open mind that all training works, hitting your goals will be done in the most efficient way but also the most enjoyable. With over 20 years of training experience and over 15 years of coaching, there is no goal that cannot be achieved. Personal training is just that, personal. Training tailored to your goals and needs by a leading expert in home workouts, outdoors, gym based and even online. Not just training but nutrition and mindset education to maximise your results and success.
MY MOBILE PERSONAL TRAINING SERVICES AND QUALIFICATIONS
At home, outside or online personal training, online coaching and life coaching.
Level 3 advanced personal trainer
GP referral
Basic nutrition and nutrition for sport
Mat pilates fundamentals
Core stability and torso training
Human psychology and behaviour change
MY LOCATIONS FOR PERSONAL TRAINING
Winchburgh based and also cover:
West Lothian, Edinburgh, Dunfermline area, Midlothian and East Lothian
MY PRICES
Free consultation
Single session £50, One off diet plan £50, Gym/home training plan £50
Monthly packages available (average session price £40)
Request a call back from me
Arrange a 5 minute call to discuss your goals. Can’t wait to hear from you!
HOW CAN PERSONAL TRAINING HELP YOU LOOK, FEEL AND PERFORM AT YOUR BEST?
Don’t take my word for it, here’s what people on the receiving end have to say.
I have been training with Gus for alittle over a month and the results have blown me away! Im down dress sizeS and feel stronger after every session. As someone who has never enjoyed exercise I have been motivated to keep going and soo happy with my decision to do 1 on 1! The workouts are tailored to me and when I feel I am not capable Gus takes his time, talks me through my fear and proves me wrong making me feel I can achieve anything!
I have been working with Gus since the midst of COVID19 in 2020. At the start I weighed 173kg, was eating a terrible diet, no idea how to exercise, high blood pressure, issues with high cholesterol and stomach problems. Within a year I had lost 60kg through a diet plan, built muscle from my training plan and generally my health and general fitness had improved. People have often asked me how I managed to get such amazing progress and I point them in Gus’ direction.
About a year ago I had a shoulder issue. Initially I went to the GP and saw a physio, after about 10 sessions there was no improvement. I spoke to Gus about it who recommended some exercises and within a week the pain started to recede, after a month it was gone completely. He understands how the body works better than any person I have ever met.
It’s now 4 years since I first started working with Gus, there have been ups and downs but Gus’ compassion, support and drive to help me make a better me has never wavered. He is an incredible human being with so much expertise in what he does. Work with him and you will not regret it.
I can't recommend Gus highly enough as a personal trainer! From our very first session, his passion for fitness and dedication to helping clients achieve their goals was evident. Gus tailors each workout to fit mine and my partners individual needs, making sure to challenge us while also keeping things fun and engaging.
His extensive knowledge of exercise techniques and nutrition has been invaluable, guiding me towards a healthier lifestyle. What I appreciate most is his ability to motivate me, pushing me to go beyond my limits while ensuring I maintain proper form to avoid injuries.
Gus is not just a trainer; he's a coach and a mentor who truly cares about his clients' success. I've seen significant progress since starting with him, both physically and mentally. If you're looking for someone who will help you reach your fitness goals while making the journey enjoyable, Gus is the trainer for you!
Myself and my partner were looking for a Personal Trainer and we came across Gus we had an initial chat/meeting with Gus to go over what we were looking for and what Gus offered we were highly impressed with his vast knowledge in not only fitness but health and well being and how he could help us reach our goals, I am a very fussy eater and Gus has made a meal plan for me that suits what I will and won’t eat and it works for me and my schedule we see Gus twice a week for an outdoor fitness session in our own back garden he brings all the equipment with him and no day is ever the same as the next he’s very motivational and keeps you going he is always available if you have questions anytime or day of the week I would highly recommend Gus to anyone that is looking for a Personal trainer 100% really nice guy and very professional.
I couldn’t recommend Gus enough. He truely helped me through thick and thin to help regain my physical and mental health. I first met Gus when I was just about to graduate as a dancer when I was recommended the Keto diet by another trainer which didn’t fit well for my physical lifestyle.
Gus helped me get over my fear for carbs, learned about nutrition and how to handle my stress with what I was able to control or how to accept change. Whether that was my body changing for the better or personal life.
My cycle also came back after loosing it for about 2 years. The journey was a rollercoaster for me but Gus was there every step of the way supporting me and making sure my meal plans for the week were exactly right for me and my training would not only help me for my health but benefit me in my job.
I grew a love for working out rather than a punishment. I used to be 38kg to now being healthy, happy and a circus performer/dancer.
My career developed even when I lost it at one point (covid), my perspectives on situations have improved, my confidence at the gym and weight training has grown.
My life has truly changed for the better and I have Gus to thank for being my hero. Wealth is health. Thank you Gus x
